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WELCOME TO

INURLANE FITNESS

InUrLane Fitness is your home base for physical and mental wellbeing. Unlike anything you've done before, this approach to personal training and nutrition transforms your life step by step so that you can have the lifestyle you want. 

ABOUT

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Rob Lane, Founder

Fitness & Nutrition Expert

For Rob, InUrLane Fitness is about tapping into a mind-body connection that allows you to master your own physical health. In doing so, you positively impact your  mental and spiritual health.

 

What he loves most about doing this work is seeing the positive change in every aspect of life — no matter your age! 

 

You might have:

  • Complex health history 

  • Injuries/ chronic pain

  • Pre-diabetes

 

His belief is that getting Fit4Life is the key to living the life you really want. He facilitates a change in body composition all while teaching you to maintain a Fit4Life lifestyle.​

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With over 20 years of experience and education in exercise science and physical therapy, Rob trains clients from every background — with goals from increased mobility to competing in collegiate and even pro-level sports. He will lead you step by step and have you living your best life!

Services

SERVICES

Private Sessions
Virtual Consultations

Meal Plans

Not sure where to start or what to eat? Do you have dietary needs or preferences that make meal planning a challenge? Tailored, satisfying meal plans support your health from the inside out.

Training Sessions & Consultations

Taking your first step toward better fitness is the most intimidating part. We start by listening to what you want and then make a plan. Schedule a virtual or in-studio consultation today!

TESTIMONIALS

These are just a few examples of people living Fit4Life

Andy S.

"I really appreciate his approach to fortifying your body for the long haul; I'm in my late 40's and he has helped me get stronger, especially in the areas I'm most vulnerable. Highly recommend working with him!"

Karla Y.

"I really liked that his gym is set up for one-on-one sessions so the focus is clear: getting me in shape. It's not about the gym or the frills, it's about training skills. And Rob has them."

Michelle B.

"He is passionate about helping his clients reach their fitness goals and to ensure they have the skills they need to maintain their fitness level in the future"

Fit4Life

Contact

INURLANE STUDIO

9650 16th Ave. SW
Seattle, WA 98106

Contact Us 

Tel 206.496.2583

Rob@InUrLaneFitness.com

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Book a Consultation
 

Learn More

Thanks For Contacting Us!

© 2022 by INURLANE FITNESS

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